The Equine Hanna Somatics® BLOG

Study: Effect of Hanna Somatic Education on Low Back and Neck Pain Levels

Study: Effect of Hanna Somatic Education on Low Back and Neck Pain LevelsBy: Alissa Mayer BSc(Equine) C-EHSE Published on: 01/02/2026

Clinical sessions of (human) HSE were found to significantly reduce chronic spinal pain. Further investigations are recommended regarding evidence-based treatment of HSE in patients with muscle pain.

ResearchHanna Somatics (human)
Study: Effect of Hanna Somatic Education on Low Back and Neck Pain Levels

The Green Light Reflex (posture)

The Green Light Reflex (posture)By: Alissa Mayer BSc(Equine) C-EHSE Published on: 01/01/2026

Horses stuck in the Green Light Reflex tend to be high-headed, hollow backed and 'strung out behind,' have difficulty tracking up or lifting their back and withers, are predisposed to developing Kissing Spines and...

Green Light PostureCharacteristic PosturesThoracic Sling
The Green Light Reflex (posture)

The Red Light Reflex (posture)

The Red Light Reflex (posture)By: Alissa Mayer BSc(Equine) C-EHSE Published on: 01/01/2026

Horses stuck in the Red Light Reflex tend to be low-energy, stiff movers who drag their feet, have difficulty pushing off and often develop...

Red Light PostureCharacteristic PosturesRoached Back
The Red Light Reflex (posture)

Stretching Horses vs. Voluntary Pandiculation

Stretching Horses vs. Voluntary PandiculationBy: Alissa Mayer BSc(Equine) C-EHSE Published on: 11/25/2025

Even though some of the somatic exercises we do in EHS can look similar to what many bodyworkers, physiotherapists, chiropractors, vets and trainers do or recommend as 'stretches' - Voluntary Pandiculation is different...

NeurophysiologyWhat is Equine Hanna Somatics?Stretching
Stretching Horses vs. Voluntary Pandiculation

Disclaimer: Equine Hanna Somatics® is not bodywork and is not a diagnostic or treatment tool. The information included on this website and in any affiliated programs is not meant to take the place of professional veterinary or medical advice, may not be current, and is subject to change without notice.

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