Even though some of the somatic exercises we do in EHS can look similar to what many bodyworkers, physiotherapists, chiropractors, vets and trainers do or recommend as 'stretches' - Voluntary Pandiculation is different...
Pandiculation is not a 'stretch' but an active process inside the nervous system of the animal...
Golgi Tendon Organs (GTO) & Stretch Reflexes: What are they and how do we work with them in Hanna Somatics?
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